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About Our Courses

The courses are designed for participants to gain knowledge and skills for living well. Choices and the empowerment of the individual are central features of all the courses.

 Current Courses are:

Nutrition For Life: Food As Medicine
This programme is for anyone wishing to enhance
their knowledge and skills in applying optimal
nutrition to their lives.
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Meditation for Wellbeing
This course is for people who want to experience
meditation and is for beginners and practising meditators alike.

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Living Well With Fibromylagia and Chronic Fatigue
This course is for individuals with one or both of these diagnoses

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Living Well with Chronic Pain
This course is for any individual with persisting pain from whatever cause.
 

                                                                                               
Living Well with Parkinson's Disease 
This Course is for individuals wishing to maintain, strength,
balance and flexibility                                                                                                                                                 More Information

More Information

The Lewis Institute is dedicated to assisting supporting and guiding you to enhance your pathways to wellbeing. We look forward to being a partner on this journey with you.

© Copyright 2003 - 2017 The Lewis Institute for Health and Wellbeing except where third party copyright applies.

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